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Be relaxed and invigorated at Yoga Loft Chicago, best choice for yoga and strength based training classes.

There is no shortage of yoga studios in Chicago, but Yoga Loft Chicago still stands apart from the rest. This Hubbard Street studio doesn’t just offer a great collection of yoga classes, but also features a number of programs designed to take your strength and abilities to the next level.

Whether you’re new to the practice of yoga or are just looking for a new challenge, this Yoga Loft location has a class for you. Beginners will want to start with one of this studio’s Vinyasa flows, where poses can be modified to your ability level. Those who are looking to push the limits of their mind and body may want to check out the Power Flow offerings, which are designed to warm up your body while building both strength and flexibility. Classes like Tone & Tighten target each muscle group at a moderate pace. With some practice, you’ll build up enough endurance to try out Shred & Box, which is a high-intensity workout that uses the fundamentals of kickboxing to challenge you in a whole new way.

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